koa misi

I was thinking over the weekend about the run defense and whether or not it will improve. While many think it starts and ends with Earl Mitchell, that's not the case. The reason is because of the linebackers. Mitchell is a nose tackle. A nose tackle’s primary job is to stop the run and take on...

I've been obsessed with free agency the past few days, but want to focus on some players who could be in for a big year. I'm really high on Paul Soliai, this could be a big year for him at nose tackle. He seems very motivated, and vastly improved. I think Sean Smith was great last year, but...