By Cian Fahey
Much more in the full article here: BR - Lamar Miller
Lamar Miller enjoyed something of a breakout season last year.
The now 24-year-old running back finished the season with 1,099 rushing yards and eight touchdowns. It was his first year ever eclipsing 1,000 yards after totalling just 959 rushing yards over his first two seasons in the league.
The Dolphins ran the ball with a running back on 330 occasions last season. Miller got the majority share, but finished the season with just 216 carries and 38 receptions. He averaged 13.5 rushes per game and the Dolphins were consistently reluctant to keep feeding him the ball after a number of productive runs.
Joe Philbin and Bill Lazor were clearly wary of their smaller running back wearing down over the season and didn't trust his durability. As such, Miller spent the offseaosn adding weight, 15 lbs to be precise.
Even though Philbin and Lazor clearly were reluctant to feeding Miller more carries, they gradually gave in as last season progressed. Over his final three games of the year, he had 17, 24 and 19 touches. When opportunities arose to add running backs in the offseason, the Dolphins weren't aggressive.
Offensive coordinator Bill Lazor is the orchestrator of the Dolphins offense. He implemented a system that shares many traits with Chip Kelly's in Philadelphia. Lazor was Kelly's quarterbacks coach before he became the Dolphins offensive coordinator last year.
If Lazor wants to push his offense further into the Kelly mold, he will need to run the ball more than he did last season. Furthermore, Lazor may be set up to call more runs with a much-improved defense.
The Dolphins ran the ball 330 total times with their backs. LeSean McCoy, during a supposedly down season, ran the ball 312 times on his own last year. Add in the other running backs and the Eagles had 415 rushes from running backs in 16 regular season games.
Most importantly, his skill set suggests that he can sustain his success and he isn't simply reliant on big plays that bloat his average.
Miller is a perfect fit in the Dolphins offense because he has the speed, quickness and vision to exploit the space it naturally creates. Therefore, the risk of losing speed after adding weight in the offseason was more significant for him than is typically.
Fortunately for all involved, it appears that Miller still has his burst despite his weight gain.
Much more in the full article here: BR - Lamar Miller