Cuts followed by cap savings:
CB Howard- 1.0 million
LB Seau-2.575
S Jones-6.165
DT Zgoniga-.77 (think would have been gone last year if Vickerson didn't get hurt)
LB Moore-.152 (virtually no cap savings, but will look elsewhere for a special teams/backup LB that can stay healthy)
Restructure or cut:
LT McIntosh-4.325 (no better free agent availabe and need to get back, but for less money)
QB Frerotte-4.43 (needs to play for less, a lot less if we get Brees)
CB Madison-1.92 (would not like this, but think Saban could do it if Sam won't restructure)