Miami Dolphins’ Mike Gesicki Adds 13 Pounds Of Muscle | Page 3 | FinHeaven - Miami Dolphins Forums

Miami Dolphins’ Mike Gesicki Adds 13 Pounds Of Muscle

I’ve read 5 personal training manuals (ISSA, NSCA, NASM, ACE, ACSM). I’ve worked out since I was 10 years old (46years old now). I must say that 13 lbs of solid muscle in this short of time leaves me rather skeptical as to how he got it, or whether it’s even true. I’m not claiming to know everything, or accusing him of using drugs, but (if true) I’m quite skeptical.
 
OK. Read the new blurb. So he's added 13 pounds
Hey guys it says 13 lbs from his rookie season.
Nowhere does it say he gained 13 lbs from the end of his rookie season..

Hello! The exact words are:

"Mike Gesicki has gained 13 pounds since his rookie season"

Since = after.

Season ended end of December.

So do the math!

I have and consulted my "inside sources." So here's the deal:

"He did it with flax fed chicken (breast meat only) and oodles and oodles of quinoa!"

True Story!

BNF
 
OK. Read the new blurb. So he's added 13 pounds


Hello! The exact words are:

"Mike Gesicki has gained 13 pounds since his rookie season"

Since = after.

Season ended end of December.

So do the math!

I have and consulted my "inside sources." So here's the deal:

"He did it with flax fed chicken (breast meat only) and oodles and oodles of quinoa!"

True Story!

BNF
Since it begun or since it ended pimp!?
 
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