Pretty good read about JAy Ajayi

[FINFAN15]

My friend Tony.Has trained many athlethes He trained Jay this past offseason.I thought I would share this article with my Finheaven brothers

http://www.palmbeachpost.com/sports...aining-boca-raton-gym/gDL3VSvtZnNB3IUB5IBkVO/

 

[royalshank]

Very cool.

 

[OneYardShort]

Nice dude.. Thanks

 

[Lionstone]

I would love to see a breakdown of the training Parker did in the offseason. I certainly have a preconception, but I would like to know the answer. I believe it would be a clear example of why Ajayi is succeeding and why Parker is not.