Ricky's Diet!

[Simmer Finner]

Just wondering if anyone out there has heard how rickys diet and weight training is going.......Im curious as to if he is puttin back on some beef to punish Defenses like he used to when he gets back!:D

 

[Daytona Fin]

twinkies and mountain dew

 

[cnc66]

i dunno, but I'm eatin jerked chicken breasts in a sweet carribean sauce over ginger rice.mmmmmmmmm

 

[CsonkaClone]

Ricky said he was fine where his weight was at about 225 lbs...I'm not sure he's trying to gain anymore weight.

 

[larfo2224]

I may be wrong, but I thought that 2 years ago his playing weight was about 225. If he is back to that, I would be extremely happy.

 

[WILLIS29]

bro who would know? might as well ask how many times he goes #2 each day:shakeno:

 

[DallasDolfan]

Well....he supposedly doesn't get the "munchies" anymore

 

[cnc66]

now I'm havin' Mexican pork with a mild chili sauce over yellow rice....so-so...

the caribean chicken was much better.

 

[Wildbill3]

two years ago he was at 235, and he said he doesn't smoke anymore, ever since taking the holistic medicine class I think

 

[Schleprock]

bro who would know? might as well ask how many times he goes #2 each day:shakeno:

LOL

 

[MelbournePhin]

ricky can afford to gain a little

 

[rainmaker1313]

he seems rather smaller to me lately

 

[Mr Yu]

Ricky said he was fine where his weight was at about 225 lbs...I'm not sure he's trying to gain anymore weight.

- Dude , your AV and sig....are we family?

 

[cnc66]

now it's chocolate filled oreo cookies and milk...fat free

 

[Dolfan2788]

He plays a lot better at 225-230 than he does at 230 and above. He still gets great power but he has that extra speed burst to get around the edges and break it for the home run.