By Tristan Jones
I know it takes some time to accrue and apply all of this data, but we have had it now for at least a year or so. Philbin has mentioned that he spends a certain amount of time on the study of player's out put in practice as I'm sure other staff members do the same and I'd be very interested in seeing how this all adds up into organizing player's practice's and delegating their activities.
The sports science department may sound like a subject you studied in school, but at the Miami Dolphins it is an incredibly important department that focuses on optimizing athletic performance through injury prevention and rehabilitation.
The players wear GPS devices throughout practice that monitor many variables from heart rate and maximum velocity to distance ran and energy expended. Those numbers are monitored through a computer system the entirety of practice and then individually assessed afterwards. This process is all part of the sports science philosophy. Below are some of the numbers the Miami’s wide receivers averaged from Tuesday’s practice when the players were wearing pads:
• 1,985 Energy Expenditure: This is a fancy term for the amount of calories (energy) burned throughout the course of physical activity.
• 21 MPH: The receivers averaged a speed of 21 MPH on the field.
• 5,000 Yards: The receivers averaged a distance of 5,000 yards at practice.
• 100 degrees: The field temperature at practice.
There is a lot more that goes into sports science than just the numbers, but it is always interesting to see the work the players are putting in by the numbers.
I know it takes some time to accrue and apply all of this data, but we have had it now for at least a year or so. Philbin has mentioned that he spends a certain amount of time on the study of player's out put in practice as I'm sure other staff members do the same and I'd be very interested in seeing how this all adds up into organizing player's practice's and delegating their activities.