Think You're Ready To Tackle This Workout By Dolphins' Dl Davon Godchaux?

Discussion in 'Miami Dolphins Forum' started by Fin Fan in Cali, Jul 6, 2019.

  1. Fin Fan in Cali

    Fin Fan in Cali Joanne Shaw Taylor Super Donator Finheaven VIP Donator

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    https://dolphinswire.usatoday.com/2...e-this-workout-by-dolphins-dl-davon-godchaux/

    Godchaux is grinding away in preparation for his 2019 season — his third in the NFL after leaving LSU in 2017. With the Dolphins’ transition to a more multiple defense, Godchaux figures to be a beneficiary. Why? His heavy anchor will come in handy as the Dolphins look to stack up the interior gaps with odd fronts (three down linemen) and let their athletic linebackers on the second level roam free.

    [​IMG]

     
  2. phinfan33

    phinfan33 A True Fan

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    That looks like a damn good lower body workout.
     
  3. BigNastyFish

    BigNastyFish A True Fan Donator

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    Wow! What a bizarre cool a$$ railroad contraption!

    Good deal!
     
  4. 13marino13

    13marino13 I DON'T ROLL ON SHABBOS! Finheaven VIP Donator

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    I need one of those to ride into town like a BOSS!
     
  5. DKphin

    DKphin FinHeaven VIP Finheaven VIP Donator

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    :chuckle:
     
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  6. DKphin

    DKphin FinHeaven VIP Finheaven VIP Donator

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    See that weight sled that is beside him at the end? Another good thing for legs is to pull that in sand. Very good way to strengthen the legs.
     
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  7. BigNastyFish

    BigNastyFish A True Fan Donator

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    Reminds me of something we used to do in JV called

    "pump thrusts" or maybe that was with cheerleaders?

    Anyone else remember that?
     
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  8. napsndreds

    napsndreds A True Fan

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    in all my years ive never seen this workout before. why does it look so easy for this big guy lol?
     
  9. BigNastyFish

    BigNastyFish A True Fan Donator

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    No.

    But the dude at he end of the line with a hoodie is kinda scary.

    IMO.
     
  10. DKphin

    DKphin FinHeaven VIP Finheaven VIP Donator

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    Kinda looks like the Grim Reaper:out:
     
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  11. BigNastyFish

    BigNastyFish A True Fan Donator

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    Yea!

    Flores doing the hoodie thing in SFL!

    :)
     
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  12. 13marino13

    13marino13 I DON'T ROLL ON SHABBOS! Finheaven VIP Donator

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    Yeah, but I can't ride that into town!
     
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  13. hoops

    hoops exited stage left

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    Looks more core than anything else to me
     
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  14. Danny

    Danny Finheaven VIP Finheaven VIP

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    He can drive that thing better than some drivers do around here in Kissimmee
     
  15. illscriptures

    illscriptures We need better LB's

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    Godchaux: "What does it do coach?"

    Coach: "It strengthens your prime ****ing muscles!"
     

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