http://www.palmbeachpost.com/dolphins/content/sports/epaper/2004/08/18/a12c_finsnotes_0818.html
For nearly two hours, players did everything slowly.
"A good idea," wide receiver Chris Chambers said. "We have a lot of guys learning news positions. We had to get it together mentally. That practice on Monday? Now, if we have another practice like that again... "