What happens in a workout?

[BrazForPhins]

please, can someone explain me, just briefly, what happens in a workout..for example, in a QB workout, like saban did with alex smith...does the guy just throw? him and the WR? of course he interviews the guy too, ok..but i have no idea how many people gets involved in a workout and what really happens

 

[PHINSfan]

please, can someone explain me, just briefly, what happens in a workout..for example, in a QB workout, like saban did with alex smith...does the guy just throw? him and the WR? of course he interviews the guy too, ok..but i have no idea how many people gets involved in a workout and what really happens

I think the best person to answer this would be Boomer. He will give you detail info on what goes on there.
As far as I know it depends on the team. Each team sends a representative to watch the work outs, sometimes the HC, Coordinators, or GM's attend. Then after each player goes through a set routine they get interviewed individually by the teams representative.