I hope he uses it as little as possible for now. The less he wears it, the better his knee will heal.ralexand said:Looks like it in the practice videos from today on miamidolphins.com.
Really?jason8er said:I hope he uses it as little as possible for now. The less he wears it, the better his knee will heal.
ralexand said:Really?
Exactamundo! Regardless of any region of the body. The more mobility during the healing process, the less scar tissue, which is paramount in his case. Too much scar tissue weakens soft tissue, and can also lead to chronic pain syndromes.Silverphin said:Form what I heard, using a brace too much is a bad thing.
A brace equals limited ROM/mobility. In that situation, collagen fibers do not lay down properly. Numerous studies show that. With increased mobility, collegen lays down as it should...resembling a brick wall, in layers or nice neat rows. When you take away mobility during that process, collagen resembles a pile of tooth picks laying hap-hazzardly over one another. In that state, it has no strength and the spaces fill in with scar tissue and a whole lot more free nerve endings which often leads to chronic pain.FinFanGirl said:first off after a major knee injury - i would have him wear a brace forever -- in the qb position -- soo jason8er where did you get the info about a brace leading to more scar tissue -- by the time you put a brace on - scar tissue buildup is almost minimal and you are in the time frame to where scar tissue is finally breaking down. The brace provides stability -- and acts like his ligaments. what more could you want. We have all of our lineman wear braces even if they have no knee issues. we ask that our qb wears a brace too.
jason8er said:A brace equals limited ROM/mobility. In that situation, collagen fibers do not lay down properly. Numerous studies show that. With increased mobility, collegen lays down as it should...resembling a brick wall, in layers or nice neat rows. When you take away mobility during that process, collagen resembles a pile of tooth picks laying hap-hazzardly over one another. In that state, it has no strength and the spaces fill in with scar tissue and a whole lot more free nerve endings which often leads to chronic pain.