Suffocate Seattle’s rushing attack
Even without Marshawn Lynch, who was sidelined most of last season with an injury, the Seahawks had a forceful rushing attack. So don’t expect Seattle to become one-dimensional now that Lynch is retired. Thomas Rawls, who rushed for 830 yards and four touchdowns before his rookie season was prematurely ended by a broken ankle, is a home run threat on every carry. Miami’s defensive line needs to keep Seattle’s inexperienced guards off the Dolphins linebackers, and Kiko Alonso and company must be sure tacklers.
Limit Russell Wilson's big-play production
Wilson, who has a 101.8 career passer rating, has a knack for extending plays with his legs. Wilson gets a ton of chunk yardage off broken plays when he escapes pressure, and he does it with his arm and legs. Wilson has averaged 607 rushing yards per season, which proves he’s not scared to run for a first down, or the end zone. Miami’s defensive line must make sure they don’t overpursue Wilson, and the Dolphins’ cornerbacks need to stay with their receiver until the whistle is blown.