Flag Football plays...please help

[FinFanGirl]

Hey Guys

i have been elected captain of my faculty flag football team and we are taking on the boys school across the streets faculty next week. I have searched Hi and Low and i cant find any plays already drawn up for a 7 on 7 flag football. If anyone has any plays already drawn up could you please help.

thanks

michelle

 

[Enforcerfin33]

Your going to have a hard time finding this kind of info for free. Most places charge a good amount for plays. The best thing I can tell you is to google flag football plays and see if you can find something in your price range, or your teams. Other wise, if you have to wing it, keep it simple, dont over make plays.

 

[Section126]

I was captain of a county champion flag football team..and I can give you some advice.

All plays should be 2 read plays. Meaning that you should only burden your quarterback with reading a quarter to half of the field on any given play. Your progressions should reach 1..then 2....then the safety valve.

Keep it simple.

 

[Stitches]

I had plays made for our league, but we never got time to practice them, so usually the QB just looked to me or if anyone else broke open. Just have people run routes they are comfortable with, and make sure nothing takes too long to develop. There should always be one person running deep, and one person making sure they can be open (a safety like Section said).

 

[Regan21286]

Here's a couple of sample free plays, not much but a good starting point:

http://www.flagfootball.org/playbook.htm
http://www.bman.com/football/plays.htm

For others you'd really have to pay.

 

[FinFanGirl]

Thanks guys, and I'm the QB -- I'm the most athletic girl on our faculty and we need to get around the rule that a girl has to touch the ball twice every 4 downs, so if i play qb a girl always touches the ball, then i can just throw to the boys. I was thinking about your suggestions and i think maybe not drawing up plays and just winging it, or finding the weakness on the field is the best way to do it. Hope i dont tear an ACL...

 

[Enforcerfin33]

If you tear your ACL playing flag football your playing way way too hard...:D

 

[GridIronKing34]

One of the plays we ran (just once per game) and it either worked well or didn't work at all. We'd line up like so: (I hope this turns out)

X------X X X---------X
---------X

---------X

(Ignore the lines, I couldn't get it to space out as it would just collapse together)


Basically after that, we'd have both WRs run flys, have your most athletic/fastest TE line up on the right. The QB would pitch the ball back to the RB and then let the rush come to him and they are running to the right. The TE on the right would run a slant towards the sidelines (like 2 yard slant) and the RB would pass it to the TE. Just make sure the back knows not to cross the line of scrimmage... Normally most of the front will blitz in on the RB, the CBs will probably stay with their man going deep and the safety will probably blitz in. Usually this leaves the TE open with a decent amount of room to run.

 

[arsenal]

run the Halfback Pass to the QB play... only use it once but its always effective...

pitch to the running back behind you, have him running Right if hes a righty, left if a lefty... then after you pitch it and hes getting rushed, you run the opposite way, let him throw it across the formation to you as you should be wide open, proceed to celebrate with an emphatic dance to commemorate your touchdown!