I know...more Ricky!!?? | FinHeaven - Miami Dolphins Forums

I know...more Ricky!!??

T

TIP

Starter
Joined
Jun 13, 2005
Messages
131
Reaction score
0
Location
Miami
I'm interested to know what Ricky Williams workout/training program consists of? He is still very much leaner than his previous size but his size is still incredible. If anyone could provide info. would be great, it's actually for a write up for class.
Oh, and I know it's not WEED and the MUNCHIES!!!!!!!!!!!
save that joke man.;)
 
yea I knew about the yoga, what is his normal training diet?
 
WEED AND THE MUNCHIES!!!

j/k i guess some sort of special diet he picked up in India or something like that
 
The link below will take you to the person that puts Ricky on his special diet.
They will do the blood work on you to find out what foods are used best for your body. I recomend Program A.
No need to thank me I'm here to serve.

http://www.sarimellman.com/home.html
 
Genetics have a lot to do with it...

Is Runrickyrun still up? I believe you can try e-mailing him.
 
WOw, thanks, I hope they can share some info and aid me as well, Thanks!
 
Unfortunately, I don't think his website is up. Thanks.
 
He eats Little Debbie's cookies, oh wait, that's Saban :lol:
 
it sucks that our best offensive player will be at home for the first quarter of the season.
 
You must log in or register to reply here.
Back
Top Bottom