• Dolphins left tackle Branden Albert, not complacent after a Pro Bowl season and knowing he will fighting for his job every year beginning next year, said he lost 25 pounds this offseason and it has helped his “knees and joints” feel lighter.
How driven was he?
“I created my own gym in my garage, bought a Stairmaster and Elliptical. I hopped on the Stairmaster 45 minutes after every workout in the morning and at night.”
http://miamiherald.typepad.com/spor...ial-impact-dolphins-marlins-heat-chatter.html
How driven was he?
“I created my own gym in my garage, bought a Stairmaster and Elliptical. I hopped on the Stairmaster 45 minutes after every workout in the morning and at night.”
http://miamiherald.typepad.com/spor...ial-impact-dolphins-marlins-heat-chatter.html