Spaz, do you have an ESPN account?
If not, you need an account first so that you can post on their message boards. In order to get an account you need a verifiable e-mail address(hotmail, yahoo, & aol don't work) or a credit card(they don't charge you anything). This is a safety measure to keep trolls(which are usually kids) from posting on the boards.
Once you do that then I'll help you out step by step.