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"Anything that is well-run is beneficial," Parcells said while driving around upstate New York, where he has a summer home. "It also helps conditioning to have guys working collectively. That's always a stronger motivator than individual stuff. Some guys are very capable of working out as individuals, but the more ... I don't want to say peer pressure, but guys don't want to look bad when they're around each other. They work a little harder to keep up or to be seen as leaders."
http://espn.go.com/blog/afceast/post/_/id/29300/parcells-shares-thoughts-on-lockout-prep