Ronnie Brown The Spokesperson

[Oraclepz]

just thought it was cool ronnie was a spokesperson for a company just thought id pass it along.

http://www.eas.com/teameas/ronniebrown/

 

[finswin56]

I'm pretty sure he has been since he came into the league.

 

[Troysif]

yes he has been

 

[Geforce]

just thought it was cool ronnie was a spokesperson for a company just thought id pass it along.

http://www.eas.com/teameas/ronniebrown/

Ronnie signed with EAS last year. He knew he had to get into top shape because he would be carrying the load with Ricky being suspended for the year.

 

[BIGRED11]

i still cant believe people think he is bust.. or even fat for that matter

 

[DolfanForever]

Does he really eat like this?:rolleyes2

RONNIE BROWN PLAYBOOK
Miami Dolphins Running Back

Nutrition Plan:

7:30am 3 whole eggs, 2 egg whitesâ€â€scrambled with peppers
Mixed fruit
Phosphagen Eliteâ„¢

10:00am Myoplex® Original Shake

Post-Workout Myoplex® Original Shake

12:00pm Turkey sandwich on whole-wheat bread
1/2 cup cottage cheese
Banana
Water
Muscle Armorâ„¢

1:30pm Weight-training workout

Post-workout Myoplex® Original Shake

5:30pm Grilled fish
1 cup steamed vegetables
1 cup brown rice

7:30pm Muscle Armorâ„¢
Myoplex® Original Ready-to-Drink
Phosphagen Eliteâ„¢

 

[Mike13]

Does he really eat like this?:rolleyes2

RONNIE BROWN PLAYBOOK
Miami Dolphins Running Back
http://www.eas.com/images/spacer.gif
Nutrition Plan: http://www.eas.com/images/spacer.gif

7:30am 3 whole eggs, 2 egg whitesâ€â€scrambled with peppers
Mixed fruit
Phosphagen Eliteâ„¢

10:00am Myoplex® Original Shake

Post-Workout Myoplex® Original Shake

12:00pm Turkey sandwich on whole-wheat bread
1/2 cup cottage cheese
Banana
Water
Muscle Armorâ„¢

1:30pm Weight-training workout

Post-workout Myoplex® Original Shake

5:30pm Grilled fish
1 cup steamed vegetables
1 cup brown rice

7:30pm Muscle Armorâ„¢
Myoplex® Original Ready-to-Drink
Phosphagen Eliteâ„¢ http://www.eas.com/images/spacer.gif

Does it matter?

 

[DolfanForever]

Does it matter?

Just thought it a little odd that's all

 

[Dol_Fan_4_Ever]

All of that eating sounds really healthy to me. It doesn't matter how many times you eat per day, it's how many calories and fat calories you are taking in.

 

[cnc66]

actually, we are designed for many small meals as opposed to several large ones.

 

[PhenomenalPhin]

He's been signed since his rookie season. I didn't know his nickname from them was "the wrecking ball". :sidelol:
EAS makes quality products but they're really expensive.

 

[PhenomenalPhin]

All of that eating sounds really healthy to me. It doesn't matter how many times you eat per day, it's how many calories and fat calories you are taking in.

It is much more efficient and healthier for the body to obtain 2000 calories from small frequent meals rather than just one large meal during the day. Eating like this promotes a regular metabolism and blood glucose level.

 

[ottie35]

Ronnie brown is a beast, and should be the spokesperson for this team whom is yet to find an offensive leader.

 

[JT#1]

if he weighed anywhere near 260 EAS would drop him like a bad habit in a heartbeat.

 

[HybridPHIN 23]

Ronnie signed with EAS last year. He knew he had to get into top shape because he would be carrying the load with Ricky being suspended for the year.

naw he's been one of the coverdudes since his draft....
Carlos Rogers and a few others as well.

And yeah the diet matters.... do you know what Rickys diet was when he was in his prime ??

Ronnie brown is a beast, and should be the spokesperson for this team whom is yet to find an offensive leader.

I think we took him #2 overall cuz we knew he was born to be the face of a franchise....we can actually build an offense around this guy too.

Ronnie is to Miami as Emmit is to Dallas :D