HysterikiLL
Practice Squad
- Joined
- Dec 23, 2004
- Messages
- 12,653
- Reaction score
- 2
Found this link from PFT..
http://www.tsn.ca/nhl/feature/?fid=7287&hubname=
I know I'll get ripped for posting this, because that's right...hockey is the toughest sport in the world and these guys are gods and all :rolleyes2, but c'mon...2 reps on a 150lb bench!? .. they call a 12 rep effort "very impressive"? I do sets of 15 at 150 as a damn warm up. WTF?
http://www.tsn.ca/nhl/feature/?fid=7287&hubname=
Keaton Ellerby has a big frame for a young d-man, but definitely needs to add more meat on the bones. His lack of strength was magnified on the bench and he posted one of the lowest marks on the day with a dismal two reps on the bench press of 150 lbs.
James vanRiemsdyk, although still lacking true definition, does posses a big body frame and ripped up the bench with an 11 rep outing. He and Kyle Turris held the room's attention to close out the day and seemed to feed off each other as they took on each task.
The sleeper of the day might have been Prince George's Dana Tyrell. The 5-foot-11 and 180-pound fireplug looked very lean and fit and had a very impressive 12 reps on the bench, which was easily one of the top perfomances of the day. He showed strength beyond his size. He also ripped it up on the sprint-bike and did well in agility testing.
I know I'll get ripped for posting this, because that's right...hockey is the toughest sport in the world and these guys are gods and all :rolleyes2, but c'mon...2 reps on a 150lb bench!? .. they call a 12 rep effort "very impressive"? I do sets of 15 at 150 as a damn warm up. WTF?