Bigger Stronger Faster. Seems like oxymorons to me.
Bigger and Stronger almost always means slower.
That's why Usain Bolt is 6'4" at 203 and Mitchell Hooper is 6'3 at 320. If Usain was 320 LBs I doubt he would hit a 9.58 100M and if MItchell Hooper was 203 I doubt he would deadlift 700Lbs and bench 400.
There's a speed cost to weight gain just as there is a strength cost to weight loss.
We get fast lineman that can block downfield we are going to have weaker lineman that struggle against a mauling pass rush. Same thing in reverse, same thing for every ball handler.
Somewhere out there is a perfect blend of speed and strength for each position but I don't know our Dolphins (or anyone else really) have figured that out quite yet...
Bigger and Stronger almost always means slower.
That's why Usain Bolt is 6'4" at 203 and Mitchell Hooper is 6'3 at 320. If Usain was 320 LBs I doubt he would hit a 9.58 100M and if MItchell Hooper was 203 I doubt he would deadlift 700Lbs and bench 400.
There's a speed cost to weight gain just as there is a strength cost to weight loss.
We get fast lineman that can block downfield we are going to have weaker lineman that struggle against a mauling pass rush. Same thing in reverse, same thing for every ball handler.
Somewhere out there is a perfect blend of speed and strength for each position but I don't know our Dolphins (or anyone else really) have figured that out quite yet...