matthewcannata
FinHeaven VIP
I was thinking over the weekend about the run defense and whether or not it will improve. While many think it starts and ends with Earl Mitchell, that's not the case.
The reason is because of the linebackers. Mitchell is a nose tackle. A nose tackle’s primary job is to stop the run and take on the double team. This usually means they are getting blocked by both the center and the weak-side guard. This is important because when taking on the double team, it frees up the linebackers to make a play.
Randy Starks and Jared Odrick occupy the other defensive tackle position. This is also referred to as the under tackle or three tech. They call these guys a three technique because they line up on the outside shoulder of the strong side offensive guard. Their job is to prevent the run, keep the guard off the linebackers, and rush the quarterback on pass plays.
So, if the defensive tackles do their job, the linebackers should be free to make a play. However, with the current crew of Philip Wheeler, Dannell Ellerbe, and Koa Misi, that's not good news. According to Pro Football Focus, Wheeler had an overall run defense grade of -16.8. Ellerbe had an overall run defense grade of -17.0 and Misi had an overall run defense grade of +7.4.
The Dolphins are talking about moving Misi inside to middle linebacker, which would be a very good move. However, they need to seriously consider upgrading either Ellerbe or Wheeler, or possibly both. Otherwise, the run defense will pretty much remain the same as last year.
The reason is because of the linebackers. Mitchell is a nose tackle. A nose tackle’s primary job is to stop the run and take on the double team. This usually means they are getting blocked by both the center and the weak-side guard. This is important because when taking on the double team, it frees up the linebackers to make a play.
Randy Starks and Jared Odrick occupy the other defensive tackle position. This is also referred to as the under tackle or three tech. They call these guys a three technique because they line up on the outside shoulder of the strong side offensive guard. Their job is to prevent the run, keep the guard off the linebackers, and rush the quarterback on pass plays.
So, if the defensive tackles do their job, the linebackers should be free to make a play. However, with the current crew of Philip Wheeler, Dannell Ellerbe, and Koa Misi, that's not good news. According to Pro Football Focus, Wheeler had an overall run defense grade of -16.8. Ellerbe had an overall run defense grade of -17.0 and Misi had an overall run defense grade of +7.4.
The Dolphins are talking about moving Misi inside to middle linebacker, which would be a very good move. However, they need to seriously consider upgrading either Ellerbe or Wheeler, or possibly both. Otherwise, the run defense will pretty much remain the same as last year.