I'd argue his defense carried him to the Super Bowl. Burrow played efficient and didn't make any mistakes, he was more of a game manager than carrying anything.
Raiders - outgained 385 yards to 303 but they win the turnover battle 2-0 with a Carr int and a Carr fumble.
Titans - outgained 353 yards to 345 but hold Henry to 62 yards on 20 carries and win the turnover battle 3-1 with 3 interceptions of the pass master.
Chiefs - outgained 375 to 359 yards but yet again win the turnover battle 2-1 with 2 Mahomes interceptions
Super Bowl - outgained 313 to 305 yards. Won the turnover ball again 2-0 (2 ints from Stafford) but just fell short at the end. Burrow got the ball back with 1:25 left and down by 3 but couldn't get them into FG range turning the ball over on downs.
Defense got 8 interceptions in 4 playoff games, held Henry to 62 yards on 20 carries, in the Super Bowl held Cam Akers to 21 yards on 13 attempts while picking Stafford off twice. The defense was the catalyst for that Super Bowl run.
Last year? The Dolphins might have been the worst team in the league without Tua yet with him they nearly made the playoffs. I'd argue they would have made the playoffs but for Tua being an idiot and not taking care of himself. 6-5 with him and 1-5 without him, is that not carrying a team?