DKphin
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Mike Gesicki has gained 13 pounds since his rookie season and it wasn’t by eating birthday cake.
“Eat, workout, the natural ways to do it,” said Gesicki, the Dolphins’ tight end.
“I feel like I’m in much better shape than I was at this time last year,” Gesicki said. “I think that’s when I’ll be at my best, when I play fast. I think last year, especially when I got here, the heat took me by surprise and I wasn’t in great conditioning shape. My thing is I need to go run fast and run by people and make plays in the passing game.”
https://www.palmbeachpost.com/sports/20190418/miami-dolphins-mike-gesicki-adds-13-pounds-of-muscle