Let's address the zero effort posts:
Have you ever seen a soccer game? Do you see all the players running 100% all the time? No. That's because you basically have a zone. If the player with the ball isn't in your area, where do you run to? Towards the ball? If so, another pass will leave you out of the play. You have to keep your position!
There's a way to play this, but you have to be smart, not just dash madly like a 5-year old with no purpose. They obviously don't practice this a whole lot, of course.