I couldn't tell either way how well the velocity was on his throws, this looked like it was recorded on a samsung flip phone.
Nah, you could tell he wasn't gunning it.
The point I think was to show that he could throw anywhere. Not like what people were saying that he couldn't throw to his left side or something.
Now, as far as velocity goes, why the hell would he be gunning it, in practice, in March?!?!?!
He's taking it one step at a time and making sure his rehab goes well.